Seasonal Coaching Cycles.
Structure Meets Support.
A 10-week coaching experience that combines expert programming, habit-building, and a supportive group container — so you never fall off track again.
What It Is
This isn’t your average group program. KIND Active Small Group Coaching gives you all the structure of one-on-one coaching with the energy, accountability, and affordability of a community.
Each quarter, you'll join a themed 10-week cycle designed to meet you where you are — whether you're rebuilding, growing stronger, or staying consistent in a busy season.
Who It's For
You want a clear plan to follow but don’t need 1:1 coaching
You thrive in a group setting and want structured accountability
You’re looking to build long-term fitness, strength, or nutrition habits
You’ve struggled with consistency and want expert-led guidance that sticks
All experience levels welcome.
Whether you’re just getting back into it or building momentum — there’s a spot for you here.
What's Included
Live Group Coaching
Weekly Zoom call for Q&A, mini workshops, and community support
Weekly Programming
Tailored to each theme's cycle
Habit Tracking Tools
Weekly trackers and milestone check-ins to keep you aligned
Mini Challenges
Fun, themed challenges to build momentum and stay engaged
Private Group Chat
Stay connected, motivated, and supported between sessions
Free Resource Access
Exclusive access to KIND Active guides, workbooks & bonuses
Final Reflection Week
Assess wins, clarify next steps, and map your progress forward
Quarterly Themes
Winter (Jan-Mar) | Reset & Rebuild
Strength foundations + post-holiday consistency
Spring (Apr-Jun) | Fuel & Flow
Smart eating + strength & performance focus
Summer (Jul-Sep) | Summer Strong
Time-saving training + lean muscle & lifestyle habits
Fall (Oct-Dec) | Sustain & Succeed
Holiday-proof planning + mindset + maintenance
Pricing
Core | Group-Only Coaching, Full Program Access
$247
Accountability + | Core Plus 1 Private Call
$297
All In | Core Plus 3 Private Calls
$397
Early bird pricing is available for email subscribers.
How It Works
Join the seasonal waitlist or apply to enroll.
Choose your tier and complete onboarding.
Get access to your training hub, group chat, and kickoff call.
Show up, stay accountable, and make sustainable progress.
Join the Next 10-Week Cycle
Get structure, community, and expert support — without the pressure of 1:1 coaching.
Spots are limited each quarter.