Seasonal Coaching Cycles.
Structure Meets Support.

A 10-week coaching experience that combines expert programming, habit-building, and a supportive group container — so you never fall off track again.

What It Is

This isn’t your average group program. KIND Active Small Group Coaching gives you all the structure of one-on-one coaching with the energy, accountability, and affordability of a community.

Each quarter, you'll join a themed 10-week cycle designed to meet you where you are — whether you're rebuilding, growing stronger, or staying consistent in a busy season.

Who It's For

  • You want a clear plan to follow but don’t need 1:1 coaching

  • You thrive in a group setting and want structured accountability

  • You’re looking to build long-term fitness, strength, or nutrition habits

  • You’ve struggled with consistency and want expert-led guidance that sticks


All experience levels welcome.
Whether you’re just getting back into it or building momentum — there’s a spot for you here.

What's Included

Live Group Coaching
Weekly Zoom call for Q&A, mini workshops, and community support

Weekly Programming
Tailored to each theme's cycle

Habit Tracking Tools
Weekly trackers and milestone check-ins to keep you aligned

Mini Challenges
Fun, themed challenges to build momentum and stay engaged

Private Group Chat
Stay connected, motivated, and supported between sessions

Free Resource Access
Exclusive access to KIND Active guides, workbooks & bonuses

Final Reflection Week
Assess wins, clarify next steps, and map your progress forward

three person lifting barbels
three person lifting barbels

Quarterly Themes

Winter (Jan-Mar) | Reset & Rebuild
Strength foundations + post-holiday consistency

Spring (Apr-Jun) | Fuel & Flow
Smart eating + strength & performance focus

Summer (Jul-Sep) | Summer Strong
Time-saving training + lean muscle & lifestyle habits

Fall (Oct-Dec) | Sustain & Succeed
Holiday-proof planning + mindset + maintenance

Pricing

Core | Group-Only Coaching, Full Program Access
$247

Accountability + | Core Plus 1 Private Call
$297

All In | Core Plus 3 Private Calls
$397

Early bird pricing is available for email subscribers.

How It Works

  1. Join the seasonal waitlist or apply to enroll.

  2. Choose your tier and complete onboarding.

  3. Get access to your training hub, group chat, and kickoff call.

  4. Show up, stay accountable, and make sustainable progress.

Join the Next 10-Week Cycle

Get structure, community, and expert support — without the pressure of 1:1 coaching.

Spots are limited each quarter.