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Have questions before getting started? Reach out! Whether you're new to exercise, have a chronic injury, are enduring menopause, or want to improve your marathon time, KIND is here to support, guide, and elevate your journey. Don't delay - get in touch and take the first step towards a healthier, more confident you.
I enjoy that [Coach Tee] really adjusts plans according to what my goals are and how my body is feeling. She is attentive and joyful to work out with.
Anna B.
