KIND Active is dedicated to providing professional yet personal coaching that brings challenges, fun, energy, and kindness to every workout and recovery session, helping you live a healthier, more balanced life.
About KIND
Meet Coach Tee
I'm Tee, the founder of KIND Active and your go-to coach for fitness, food, and lasting change.
With certifications in personal training, nutritino, and health & wellness coaching - plus a soon-to-be Registered Dietitian - I bring science-backed support, not gimmicks.
I believe in coaching with compassion and accountability. No shame. No "influencer vibes." Just results that respect your time, body, and identity.
When I'm not coaching, I'm hiking with my pups, training for a race, and calling out nonsense in the wellness industry.
I started KIND Active to fight back against toxic fitness culture - and help more people reclaim their health with kindness and strategy,.
Certified Trainer. Health Coach. Nutrition Nerd. Kind Human.
I've noticed I'm getting stronger. I no longer look at a machine or a movement and think "I have no idea where to even start with that" and I have the confidence to try new things that I'll be bad at in the beginning. I also have a better idea of what movements I prefer and what works best for certain target areas or is harder/I need more time spent on those areas.
Brooke H.
